Saturday 13th April 2013
I have had a RUBBISH start to my diet, and yes that rubbish is definitely capitals. Started off well this morning but over did it with the lattes!! Then lunch went well, and dinner! Except after dinner I munched my way through half a pack of prawn crackers, left over chips and a caramel chocolate bar! Need to hit the gym to burn that off. Hey ho, tomorrow's another day and I'm not giving up just yet!
Weight: 10st 6lbs
Breakfast: special flakes with milk
Tea with one sugar
Lunch: toasted bagel with chicken and sweetcorn sandwich filler
Cucumber and tomatoes
Dinner: one cod fish cake and mixed veg
Caramel cadburys bar
Snacks: 3 lattes (vanilla, caramel and a mocha)
Cheese and onion crinkle crisps
Half a bag of prawn crackers
Left over chips
Calories: I don't want to know!!!
Well I know exactly where I'm going wrong and writing it all down has made me realise just how much I'm eating!! Fresh start tomorrow :D